Black Soybean Loaf Ingredients: 8 ounces cream cheese, soft 5 eggs 1 cup rinsed, lightly mashed organic black soybeans, drained 1/4 cup whey protein powder 1/2 cup soy protein powder 1 Teasp baking powder pinch of salt 1 1/4 cups whole almond meal Preheat oven to 300 F or 325 F. Lightly butter three mini [...]

Garlic Bread Ingredients: 3/4 cup cold water plus 2 Tablesps (very important) 6 Tablesps butter (3/4 stick) 3/4 cup vital wheat gluten flour (see Note) 1/3 cup unbleached, all-purpose wheat (white) flour trace of salt (two light shakes or to taste) 8 Teasps crushed garlic or 4 Teasps powdered garlic 3 eggs * 1 egg [...]

Cinnamon Walnut Muffins Ingredients: 12 ounces cream cheese, soft 5 eggs 15 packets Splenda sugar substitute 2 Teasps vanilla 1 1/2 cups whole almond meal 1 cup unprocessed wheat bran 1 Teasp baking powder 2 Teasps ground cinnamon 1 cup chopped walnuts Preheat oven to 325F. Lightly grease a 12-cup muffin pan (heavy-gauge metal is [...]

Low Carb Banana Loaf Ingredients: 12 ounces cream cheese, soft 5 eggs 1 cup mashed bananas (about 3 medium-size bananas) 1/4 cup soy protein powder 1/3 cup stone ground whole-wheat flour 1 Teasp baking powder 16 packets Splenda sugar substitute 2 Teasps vanilla extract 2 Teasps grated lemon peel (optional) 1 cup unprocessed wheat bran [...]

Daikon Cakes Ingredients: 1 1/2 lbs. daikon radish 1 tsp. sea salt 1 egg 5 Tbsp. finely ground pork rinds 2 Tbsp. finely minced green onion sea salt and freshly ground black pepper 2 Tbsp. olive or vegetable oil Peel, and grate the daikon into a bowl. Combine with the salt and let sit for [...]