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	<title>www.recipes-ebooks.com &#187; Vegetables</title>
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	<description>Mouth Watering, Easy Recipes in Ebooks</description>
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		<title>Baked Noodles with Spinach &amp; Yogurt</title>
		<link>http://www.recipes-ebooks.com/baked-noodles-with-spinach-yogurt/</link>
		<comments>http://www.recipes-ebooks.com/baked-noodles-with-spinach-yogurt/#comments</comments>
		<pubDate>Sun, 25 Nov 2007 14:35:03 +0000</pubDate>
		<dc:creator>Gourmet</dc:creator>
				<category><![CDATA[Pasta Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[yogurt]]></category>

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		<description><![CDATA[Ingredients Baked Noodles with Spinach &#038; Yogurt
4 oz noodles
1 1/2 ts salt
1 1/2 qt boiling water
8 oz nonfat yogurt
1/2 c nonfat cottage cheese
10 oz frozen spinach, thawed
2 tb chopped onions
1/2 c nonfat shredded cheddar cheese
Gradually add noodles and salt to rapidly boiling water so that water continues to boil; cook, uncovered, stirring occasionally, until tender.
Drain [...]]]></description>
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		<title>Marinated Vegetables</title>
		<link>http://www.recipes-ebooks.com/marinated-vegetables/</link>
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		<pubDate>Sun, 18 Mar 2007 20:54:11 +0000</pubDate>
		<dc:creator>Gourmet</dc:creator>
				<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[marinated]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Ingredients Marinated Vegetables
2 c fresh broccoli
3/4 c diagonally cut carrots
1 c diagonally cut celery
1/2 c sliced red pepper
1/4 c pitted olives
14 oz artichoke hearts, in water
1/4 c fat-free Italian salad dressing
1/8  t red pepper
Steam broccoli and carrots till crisp; rinse in cold water to stop the   cooking process.
Toss broccoli, carrots and remaining [...]]]></description>
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